Sleeping naked could cut your risk of diabetes. It could also ward off infections, trim your waistline and make you less exhausted.
Researchers studied people by counting the amount of calories and their calorie expenditure and insulin sensitivity. They measured how much insulin the body needs to keep blood sugar levels stable. Those that slept in the nude had better insulin levels.
- One in three adults sleep in the nude according to a study by U.S. experts.
Custom Medical Stock Photo cmsp.com has hundreds of sleep related images available for license and use.
Custom Medical Stock Photo cmsp.com has hundreds of sleep related images available for license and use.
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